Great for the salt-conscious.
 
Miso is a fantastic seasoning or use as a base for miso soup by simply stirring into hot water and adding some chopped tofu and wakame seaweed
 
This miso paste comes  in a convenient resealable tub.
 
Recipe:   http://www.gothgourmande.com/2015/02/recipe-miso-chicken-stew.html